Breakfast has long been considered the most important meal of the day, just skip it once and you'll know that's true when your stomach howls with hunger before noon. Despite this many people skip...

One of the best alternatives for cold smoothies in the winter is warm winter smoothies. This kind of smoothies is slightly different from the smoothies we drink in other seasons. We can dispense with...

Seeds and nuts are vital elements for your smoothies as it offers proteins, fats, and they also (when used as nut kinds of butter) act as emulsifiers. The seeds and nuts add the crunch and richness...

Smoothies are a great way to get a good dose of vitamins and minerals from a range of fruits and vegetables. But, they can get a little boring just sat there in a glass, especially if the color...

Smoothies are healthy, light and make great meal replacements. The best part is that smoothies are quick to whip up and can even be carried along with you. The trouble that a novice smoothie maker...

Whenever I hear the term "superfood" my brain debates between two images: One is a Superman-dressed avocado wearing the proud light-blue tights and the red slip on top smiling to the sunset proudly....