Berry Green Vibrance Smoothie

Ingredients:

  • 1 cup blackberries
  • 1 cup strawberries, hulled
  • 1 handful fresh spinach leaves
  • 1 cup oat milk
  • 1 scoop collagen powder
  • 1 banana, peeled
  • 1 tablespoon chia seeds
  • 1 tablespoon almond butter
  • 1 teaspoon honey (optional)
  • 1/2 cup ice cubes

Instructions:

  1. 1. Place the blackberries, strawberries, spinach, and banana into the blender.
  2. 2. Add the oat milk and collagen powder.
  3. 3. Sprinkle in the chia seeds and add the almond butter.
  4. 4. If you desire a bit of sweetness, add the honey.
  5. 5. Add ice cubes to the blender.
  6. 6. Blend on high until smooth and creamy.
  7. 7. Pour into a glass and enjoy immediately.

Health Benefits:

This Berry Green Vibrance Smoothie is packed with antioxidants from blackberries and strawberries, which help fight free radicals and reduce inflammation. Spinach provides essential vitamins and minerals like iron, calcium, and vitamins A, C, and K. Oat milk is a nutritious dairy alternative that’s high in fiber and low in saturated fats. Collagen powder supports skin, hair, and joint health. Chia seeds add omega-3 fatty acids, fiber, and protein, while almond butter brings healthy fats and additional protein to keep you full and satisfied.