Intermittent fasting has taken the health and wellness world by storm. This type of fasting involves alternating periods of eating with periods of fasting. The most popular type of Intermittent...
Category: Juice
Fasting 101: Can You Drink Orange Juice While Fasting? Spoiler Alert: No, You Can’t
Fasting is a trend that has been gaining popularity in recent years, and for good reason. It has been found to have a plethora of health benefits, from weight loss to improved brain function. But, as...
Squeeze the Truth: Can Orange Juice Lower Cholesterol Levels?
You may have heard that a glass of orange juice a day can keep the doctor away, but what about your cholesterol levels? As it turns out, the answer is not as straightforward as you might think. In...
Sip or Blend: Deciding Between Smoothies and Juicing for Your Health Needs
When it comes to maintaining a healthy diet, it can be tough to decide between all the different options. Two popular choices for incorporating fruits and vegetables into your diet are smoothies...
If you’ve got a big party coming up and you’re the one on the hook for the party punch, there’s a lot to consider. Thankfully, it is possible to make a punch on the cheap and ahead of time....
Aloe vera, or, more specifically, the gel from aloe vera leaves is becoming more popular these days, with people purchasing pre-made juice from the store or trying their hand making it at home. But...