Smoothies are great alternatives for meals. It can be used for weight loss, and for overall well-being. One thing that really irritates smoothie drinkers is that sometimes smoothies lose their creamy, thick consistency and separate when left for some time. This leads to the liquid portion being left on the top and the denser particles … Read more
There is no doubt that the smoothie culture is upon us. We can now find smoothie shops as commonly as coffee shops, as more and more people incorporate smoothies into their diets. Even food outlets are now adding smoothies to their menus. Are smoothies really that good? Let us investigate these questions a bit more … Read more
Smoothies are very easy to prepare and are completely nourishing when healthy ingredients are used. The regular smoothie drinker usually faces the problem of the smoothies going brown while saving it for later use. It seems no longer palatable or healthy due to its color. Here are some tips to prevent smoothies from turning brown. … Read more
Every day, millions of people struggle to find time for a balanced, nutritious breakfast. The solution to this problem might just be sitting in your blender. The trend of swapping your morning meal for a breakfast smoothie has taken the health world by storm. But why is this? Let’s explore the reasons behind this growing … Read more
