Tropical Goji Glow Smoothie

Ingredients:

  • 1 cup fresh mango, diced
  • 1 cup fresh pineapple, diced
  • 1 cup fresh spinach, roughly chopped
  • 1 cup orange juice, freshly squeezed
  • 1/4 cup goji berries
  • 1 ripe banana
  • 1 cup Greek yogurt
  • 1 tablespoon honey
  • 1/2 cup ice cubes

Instructions:

  1. Add the mango, pineapple, spinach, orange juice, goji berries, banana, Greek yogurt, honey, and ice cubes into a blender.
  2. Blend until smooth and creamy, this should take around 1-2 minutes. If the smoothie is too thick, add a little more orange juice to thin it out.
  3. Taste and adjust sweetness, adding more honey if needed.
  4. Pour into glasses and serve immediately. Enjoy this refreshing and nutrient-packed smoothie!

Health Benefits:

This Tropical Goji Glow Smoothie is packed with vitamins and antioxidants, primarily from mango, pineapple, spinach, and goji berries. Mangoes are a great source of vitamins A and C. Pineapples provide bromelain, an enzyme that aids in digestion. Spinach is packed with iron and calcium, while goji berries are famous for their antioxidant and anti-inflammatory properties. The Greek yogurt adds a good dose of protein and probiotics for gut health. All these ingredients together make a power-packed smoothie to boost your immunity, improve your digestion, and give you glowing skin.