Tropical Kiwi-Celery Vitality Smoothie


  • 1 cup fresh pineapple chunks
  • 2 ripe kiwis, peeled and sliced
  • 1 stalk of celery, chopped
  • 1 cup unsweetened almond milk
  • 1 teaspoon spirulina powder
  • 1/2 frozen banana
  • 1 tablespoon chia seeds
  • 1/2 teaspoon fresh lime juice
  • A handful of ice cubes


  1. Add the fresh pineapple chunks, sliced kiwis, and chopped celery to a high-speed blender.
  2. Pour in the unsweetened almond milk.
  3. Add the spirulina powder.
  4. Add the frozen banana for added creaminess and natural sweetness.
  5. Sprinkle in the chia seeds.
  6. Add the fresh lime juice for a hint of tanginess.
  7. Throw in a handful of ice cubes to make the smoothie refreshingly cold.
  8. Blend on high until smooth and creamy, making sure all the ingredients are well incorporated.
  9. Pour into a glass and enjoy immediately for the best flavor and nutritional benefits.

Health Benefits:

This Tropical Kiwi-Celery Vitality Smoothie is packed with essential vitamins, minerals, and antioxidants. Pineapple and kiwi are rich in vitamin C, aiding in immune support and skin health. Celery provides hydration and essential nutrients like vitamin K. Spirulina, a superfood, offers a high protein content and a boost of antioxidants. Almond milk adds a creamy base without the extra calories of dairy, and chia seeds contribute omega-3 fatty acids and fiber, aiding in digestion and heart health. This smoothie is a delicious way to start your day or re-energize after a workout.