What Part of Rhubarb Is Edible?

Rhubarb is a perennial vegetable that is often used in pies, jams, and other desserts. It has a tart flavor and is often combined with sugar to make it more palatable. While rhubarb is often thought of as a fruit, it is actually a vegetable. But what part of rhubarb is edible?

The Stalks of Rhubarb are Edible

The stalks of rhubarb are the only part of the plant that is edible. The leaves of rhubarb are toxic and should not be eaten. The stalks of rhubarb are usually red or green in color and have a tart flavor. They can be eaten raw, cooked, or used in baking.

When selecting rhubarb, look for stalks that are firm and crisp. Avoid stalks that are limp or have brown spots. The stalks should be free of blemishes and have a bright color.

Preparing Rhubarb for Eating

Before eating rhubarb, it should be washed and trimmed. The leaves should be removed and discarded. The ends of the stalks should be trimmed off and any blemishes should be cut away.

Rhubarb can be eaten raw or cooked. When eating it raw, it should be cut into small pieces and mixed with sugar or honey to make it more palatable. When cooking rhubarb, it should be cut into small pieces and cooked in a saucepan with a small amount of water. Sugar or honey can be added to sweeten the rhubarb.

Uses for Rhubarb

Rhubarb is often used in pies, jams, and other desserts. It can also be used in savory dishes such as stews and sauces. Rhubarb can also be used to make a refreshing drink.

Rhubarb can also be frozen for later use. To freeze rhubarb, wash and trim the stalks and cut into small pieces. Place the pieces in a single layer on a baking sheet and freeze until solid. Transfer the frozen pieces to a freezer bag and store in the freezer for up to six months.

Nutritional Benefits of Rhubarb

Rhubarb is a good source of dietary fiber, vitamin C, and potassium. It also contains small amounts of calcium, magnesium, and iron. Rhubarb is low in calories and fat and is a good choice for those looking to lose weight.

Conclusion

The stalks of rhubarb are the only part of the plant that is edible. The leaves of rhubarb are toxic and should not be eaten. Rhubarb can be eaten raw or cooked and is often used in pies, jams, and other desserts. It is also a good source of dietary fiber, vitamin C, and potassium. Rhubarb is low in calories and fat and is a good choice for those looking to lose weight.